That is if you want to perform better.
“The study, published in the December issue of the APA journal Experimental and Clinical Psychopharmacology, included 80 college students (34 men and 46 women) between the ages of 18 and 40. Some were given Red Bull 7, while others were given lower amounts of caffeine added to Squirt, a lemon-flavored decaffeinated soda that looks and tastes like Red Bull. Others were given plain Squirt as a placebo. A half-hour after finishing the drinks, participants took a computerized "go/no-go" test in which they had to respond quickly to targets on a screen. They were instructed to hit the forward slash key when a green target appeared and do nothing when a blue target appeared.
Participants were also asked how stimulated and mentally fatigued they felt after the drinks. The students who were given Red Bull reported feeling more stimulated and less tired than the other participants, but their response rates were slower.”
So next time, share your Red Bull with me.