Friday, March 7, 2008

Hostage Crisis Averted, Overtraining Myth Debunked

Richard was climbing at peak performance today. Although he had his eye on some new leads in the pit, they were never available to him. So he climbed back and forth across the golden arches with encouragement from his most excellent belayer. He was indeed climbing strong and mentioned the success of the overtraining method employed by the WR team. It must be noted however that he has been cross training on skiis for 6 days.
Oh and I got my shoe back, it’s unharmed and still turns my foot green.
J.’s climb? A video is worth a thousand words, it was a thing of beauty, grace and very little grunting. I'm sure the video will be posted shortly.

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