Tuesday, February 1, 2011

Easy Circuit Training

A reasonable argument for climbing easy boulder problems continuously for 30+ minutes.

“I can find 30 or 50 short problems that allow movement of virtually any type on all kinds of holds and features, ranging in difficulty from 5.6 to V5. So occasionally I will spend 30, 45 minutes or more climbing continuously on this kind of terrain, never stopping to figure out moves or try the problem twice. I also try to work in downclimbing and traversing to connect problems, always trying to maintain the flow of movement.”

Why does this help make you a better climber? Read his article for the 5 ways.

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