Friday, January 8, 2010

Jeff Does The Ceiling

I started my new training program of belaying only. This will give me a good break from that climbing stuff.

Jeff’s been working on his ceiling routine for a little while and today he did it, with the help of Amy. Here it is in about 2.5 minutes.


Lisa said...

Nice Job Jeff, Congrats!! my what big muscles you have.

Anonymous said...

Hey, I'm doing the belay only program too! Go team.