Saturday, January 30, 2010

Endless Ascent

Will Gadd’s training program for his 24 hours of ice climbing at the Ouray Ice Festival included kayaking, rock climbing, biking, crossfit gym workouts and even ice climbing.  Part of his training was doing 50+ laps per day on the ice as shown in this video. What he ate during his climb included “Eight Red Bulls. 18 liters of water/electrolyte mix plus another six or so after the event. An entire tub of Clif Electrolyte mix.”

1 comment:

Lisa said...

Jeez Will, didn't you mom ever tell you? "Just have an apple!"

Talk about body abuse, he should lose custody. Just kiddin' Will, that is quite a feat.