Friday, October 16, 2009

Mental Training

Will Gadd has quite a bit on mental training including this quote:

“The physical stuff is difficult, but it's the mental stuff that usually determines an athlete's longevity and success. Really...

So cut into your head and spread the debris out for a good look. Look your failures in the eye, your successes, and the reasons for each. Modify your life and head as required to succeed. Easy.”

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