This post makes some good points about the ups and downs, psychologically of climbing. (I guess the physical ups and downs goes with the act of climbing.)
For example:
"This psyche might take the form of frustration at lack of ability, progress or disappointment at a bad performance. But I think any person who is ready to improve, and certainly all good athletes, actually feel this as a positive emotion. It is the food of motivation. So don't suppress it!"
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