This endurance training program is from a British web site and I know they're crazy (right Raoul?). And I think some of their math is wrong. But I believe I have the gist of it. This guy recommends climbing 2075 vertical meters per week in a total of 3 sessions. So that's about 700 meters per day you climb. Which equals approx 2100 feet. Which means 60 laps on the 35-foot-high pit wall per day of training. No wonder those Brits are strong.
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