Monday, June 20, 2011

Training & Pullups

Steph

Davis in this post, says:
“I’ve also seen many

posts written for climbers that play down the benefits of pullups and pullup workouts. I couldn’t disagree more, especially for women. If you start to do pullup workouts, and possibly fingerboard workouts, you will see a dramatic improvement in your climbing very quickly.”

Gymless Training

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