Tuesday, September 21, 2010

Process Feedback

Interesting concept by Eric Horst regarding one way to get feedback on how you perform when you climb:

Another strategy to improve self-awareness of results is to view yourself climbing or training from an observer’s perspective, as if watching yourself on TV. In your mind’s eye, examine the strategies you have employed, the ways you’ve been training, and your overall behavior at the crags and elsewhere.”

Lots more at the link.

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