If you’ve injured your ankle, this is a slightly different way to treat it:
“…two weeks of pampering for the goat and then a moment of bliss...a sweet is given to the goat as he stands on an alter surrounded by well wishers. At the end of the two weeks of pampering, as the goat chews the sweet while standing on the alter, a blade serrates his neck and sacrifices his life at the highest moment of satisfaction.”
I have not tried this…yet. But I’m thinking it might also work for climber’s elbow.