These “experts” recommend you tell your loved ones that they are fat when you get together on the holidays. What a good idea. I think that would initiate some loving, quiet dialog. Another way to get some thoughtful, constructive dialog going on the holidays with your family, would be to point how why their religion is idiotic. Or why the politician they support is a dope. Those sound like winning ways to have a peaceful family gathering. But I am no expert. Good luck with these ideas on the holidays.
PS, Even though my loved ones tell me I am fat – I do so appreciate their concern – the photo above is not of my belly. I am too embarrassed to post that photo. (I don’t want you to lose your appetite.)