According to this article, drinking beer after exercise is better at rehydrating than water.
Scientists at Grenada University "believe that the sugars, salts, and bubbles in beer help the human body absorb fluids more quickly than water."
This is great news.
7 comments:
lol at the poster. thanks Liz for the discovery no more stupid water for me.
That is GREAT news!
Two comments:
1. Isn't beer the original "Smart Water?"
2. Jen has been way ahead of those scientists.
So next Wednesday we should go straight to the bar, right?
Jen's a smart one.
I had no idea this conversation was going on.
Not only do I like drinking beer, but I like to share
with my friends as well. This creates a dual sence
of joy and well being. We Irish are not joking when we say:
do do shlainte!
Jen, I tried to find "do shlainte" in an Irish drinking song, but this is the only one I could find.
http://www.youtube.com/watch?v=ztb7zve9v5Q
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