“Hi, my name’s Alli, and I’m a rock climber who’s afraid of heights…”

Ali Rainey describes how her love for climbing helps her with her fear of heights.

“I’d still been climbing for less than a year when I experienced my first fall into space on an overhang. I absolutely flipped out, screaming in terror as I clutched the rope, spinning in midair, unable to get back on the rock, totally irrational and unable to even come close to grasping the concept that I was actually fine.”