This doctor writes about joint heath and the use of supplements (Pretty icky illustration. I am glad my hand doesn’t look like that. Maybe it’s because I use a lot of lotions and emollients.) He sez:
“Research has shown that glucosamine/chondroitin, omega-3 fatty acids, vitamins/minerals, and antioxidants are your best bets. Equally important is avoiding regular use of meds that mask pain.”
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